Self care is an essential part of life. It’s so important to plan time for yourself even if it’s just an hour a day! Self care can consist of a bubble bath, doing your nails, going to your beautician, or just reading a book.
The self care planner will aid you in making time for yourself and reflecting on your day and mood. Perfect for anyone wanting to unwind and relax!
- Front and back cover
- Beauty routine
- Daily review
- Mood tracker
- Mind, body, soul reflection
- Notes
- Daily Journal
- Workout tracker
- Sleep tracker
- "Things that make me happy" and "things I'm excited about" notes
- My motivation notes
- Weekly mind, body, soul reflection (Sunday and Monday start)
- My favorite quotes
- Therapy Sessions
- "Today's a great day for self-care & happiness" graphic